MMA and me; day 259

Well, in the process of defending (successfully!!) our softball championship, I somehow managed to hurt my wrist. It's nothing serious, but it's keeping me from training as hard as I would like, and that is kinda driving me bonkers. Yesterday we mostly worked on hip stretches, and while I do not recall the link off the top of my head, I will definitely be adding a link detailing the stretching routine in my next blog. Hopefully by next week the soreness will have subsided, but until then, I can keep light rolling, and working my cardio, going to need it for the intermediate division!!!