Friday, May 18, 2012

MMA and me; day 241/242/243

Kind of an odd week for me, gym-wise. Still doing the hot yoga at 6am (wheee) and with guys having fights tomorrow, we've been focusing mostly on getting them ready. So I'm just going to briefly summarize Tu-Th.

Tuesday was just a whole lotta grappling with Seth and Walid. We basically shark tanked them for an hour, and it was pretty awesome!

Wednesday we did some grappling with puffies and gloves and punches. Everything was going great until I got my ribs smooshed, Nothing hurt, but it put me out for the rest of the day. We covered two new entries for triangles. One from half guard, and one from a kimura/sweep attempt from full guard. We only briefly covered these, so after a full class on them, I will go into more detail. I REALLY like the half guard entry.

Yesterday was more triangle revision. Working on our checklists, boots on, cut an angle, top leg across the back of their neck, under the arm, then leg, then body, elevate your hips. It was nice to go over the basics, since triangles are not my strong suit.

No fighter training for me, due to just wanting a chill week after the tournament. Arlington is in six weeks though, and it is going to be back to the grindstone soon. Until then, time for our boys Seth, Speedy, and Walid to do some work!!!

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