Gotta make this quick, lots on my plate today. In grappling, after we got warmed up we worked on some circuit drills. We covered position transitions, shadow grappling, arm bars, triangles, side control flow (key lock flow), S mount arm bar, snap arm bar, kimura, take downs, and went through each station for three minutes each. I think we're going to be doing this for a while, and I'm glad to be having a chance to focus on the fundamentals. Gotta tournament to win in a few months, gotta make sure my game is tight! Then it was fighter training.
As always, we started with the medicine ball walk for ten minutes, , then knocked out squat jumps, sprawls, piggy back drills (had Seth on my back, that was fun) and some running with short bursts of sprinting. Sparred the last half hour, and some highlights from that were checking a kick from Seth that felt like getting hit with a 4x4, trying to hit Hannah and having no luck because she's too damn elusive, and Coach kicking me in the head with an axe kick so hard that I forgot where I was for a second, and proceeded to nearly enter berzerker/tard mode and walk him down while getting my body and legs lit up. Limped out of class with sore legs, and a big ass smile on my face. Who knew I was tough? Loved it!
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