MMA and me; day 172/173

Two boxing days last week, and we worked on the same stuff, so here it goes. We began all combos with a jab, straight, and first followed it up with catching a lead hook to the body, countering with a rear uppercut, straight, hook, straight, catching a straight up high, countering with a straight, hook, straight, and finishing with a left turn, double jab. Next we went to the other side of the body. After the opening, we caught a rear hook to the body, countered with a lead uppercut, hook, straight, high straight catch, counter with a straight, hook, straight, and finish with a left turn, double jab. We went to both sides of the body next, catching a rear hook to the body, lead hook to the body, countering with a rear uppercut, lead uppercut, hook, straight, high catching a straight, countering with a straight, hook, straight, and ending with a left turn, double jab. Lastly, we worked both sides separately, catching a lead hook to the body, countering with a rear uppercut, straight, hook, straight, then catching a rear hook to the body, countered with a lead uppercut, hook, straight, catching a straight up high, countering with a straight, hook, straight, rolling into a Cuban Slide, where you roll under a lead hook, then slip off to the outside with a replacement step, throw a hook to the body, then straight to the head, and end with a left turn, double jab. Two awesome days of boxing, and as of last night, I'm back in the gym four days, and eight hours a week. So the blog will be back up in full swing. As always, a breakdown of all the combos will follow, and I'll be getting to what we worked last night in a little bit.

1) 1-2-catch body 3-6-2-3-2-high catch 2-2-3-2-left turn-1-1
2) 1-2-catch body 4-5-3-2-high catch 2-2-3-2-left turn-1-1
3) 1-2-catch body 4-catch body 3-6-5-3-2-left turn-double jab
4) 1-2-catch body 3-6-2-3-2-catch body 4-5-3-2-high catch 2-2-3-2-roll-Cuban Slide-body 3-2-left turn-1-1