Friday, December 17, 2010
MMA and me; day 57
Another boxing day yesterday (no not the Canadian holiday), and another day of working on what we did on Tuesday. First we just worked the jab, in one, two, and three punch combos. Next, we went back to throwing the jab across the body as we stepped over instead of straight forward, and following up with a short straight. Next, we added a slight tilt over to the side we threw the jab from, and fired off the hybrid hook/uppercut to the ribcage. Finally, our last punch addition to the combo was another straight, making the final combination 1-2-3-2, but all from different angles then we normally throw from. Good class, finished up with leg lifts, and then over under leg scissors. After class I hopped on the treadmill for a couple miles, and called it a night. Can't wait to get back in the gym Monday!
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