Boxing yesterday was AWESOME! Everything was different. Instead of jumping ropes, we ran laps for ten minutes. We did a TON of ab and core work outs, and then we worked combos on the heavy bag, plus we learned..... THE SPINNING BACKFIST!!!! Man that is a fun move that would just knock someone silly! It was a great class, and despite being sore as hell, I feel great, and the people in the classes are just amazing people.
Jiu jitsu was more sweeps form half guard, and though we did it earlier in the week, it was still fun, and still hard. A lot of these moves I try and muscle my way through, and I need to remind myself that I need to calm down, and be smooth, and firm, not super strong. I feel myself getting better at the grappling pretty quickly, but I know I still have quite a ways to go before I am happy with my performance. It's fun as hell, and I can't think of a better way to get in shape.
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